New 30-Day Class Pass
Back by popular demand
30-Day Unlimited Sessions
Join any class at any time for 30-days.
Reservations can be canceled by phone or email no later than 24 hours before the official start time of the lesson. Reservations not cancelled or missed will be charged the applicable fee.
My Zoom is a place for you to find your upcoming classes, classes that you have taken and even cancel a class if you are unable to make a session.
Zoom Cycle is a 60-minute intense cardio and strength training experience. At the core of Zoom Cycle is much more than exercise. It is a powerful experience of mind and body. Beyond the escape from the busy city world and office walls, our training helps with weight loss, body toning, cardiovascular health, stress reduction, positive mood, reduction of subcutaneous fat and legs and gluteus strengthening and toning.
Spinning is a great form of aerobic activity suitable for all adult age groups. It is often recommended by orthopedic physicians for complications with the knees; it is an aerobic low-stress form of activity.
Great aerobic activity independent of weather. All you need for the lesson is your bottle of water, suitable clothes (you will sweat), and running or riding shoes. The combination of music, coached guidance, and relaxing lighting contributes to a positive mood during the lesson. Morning sessions help to start the the mind and body perfectly for the whole day. The afternoon and evening sessions will help you clear your head and relax from a day of sitting in the office or at home.
The darkness in the studio gives you a sense of privacy and your only rival is your mind. Music helps to distract your thoughts and focus on your mind and body. Our instructors will motivate you to overcome your own boundaries.
Bikes will be released 5-minutes before the session begins. If you are not checked in by that time, your bike will be given to anyone waiting in the Studio.*
If you need cycling shoes, please request (and pay, if required) at the time of check in.
Once the Studio door is closed, no admittance will be allowed as it disrupts the flow and experience for our riders.
* If you arrive late and your reserved bike was given away, you will still be charged for the missed session (see our cancelation policy).
Due to Multisport rules around reservations, we need to make changes to our policy when accepting Multisport cards.